THERAPY FOR DEPRESSION

Do these thoughts often enter your mind?

• I feel unmotivated and stuck and I feel like I can’t do anything about it.

• I feel guilty for just wanting to eat, sleep and be alone.

• I hate who I am these days.

• I can’t stop crying, which makes me want to stay away from others.

• I feel gut-wrenching sadness, but no one understands.

• My life and the world around me are dark. It feels impossible to move forward.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out through their challenges while offering support and care through a very difficult time in their lives.

If you are hoping to finally lighten this load, contact me today for a free consultation.

Note: If you are in crisis and experiencing thoughts of suicide and feel you are at risk to harm yourself, your life is important, please contact 911 immediately.